Skater must have good skating posture - check
Must be able to bend at knees and hips with shoulders back - check
Must be able to swing arms fluidly - check
Have steady, confident strides and use both feet to push forward on the straightways - check.
Have a kick-ass attitude, CHECK!!!!!!
We are being skills tested at the moment. The coaches have had enough of skating round and round in circles practising T-Stops, snow ploughs etc. Not that its not important, believe me it is, but we want to scrimmage, we want to get in there and shoulder check, practise at playing Jammer, Pivot and Blocker and generally kick some derby ass!
Before we do, we need to prove that we are safe and confident on our skates and able to dodge/jump our way out of trouble or over our teammates if they fall. Safety should NEVER be under-estimated (or is that over-estimated?), look at what happened to Tequila Mockingbird.
So, skills test...... Everyone in our league is doing quite well in that area, we are pretty much all safe and able to tick the necessary boxes, just little niggly things to iron out. For example, I cant skate on one foot along the length of the straight way. I can pick up my foot if I need to avoid objects/heads etc and I can pick my foot up and skate on the other for part of the straight way, but I'm buggered if I can do it all the way! I put that down to my crappy skates and so do my coaches, so I'm not that concerned as yet. I can shoulder block, ass block and lean people out of bounds. I can fall small - a skill found out when a team mate blind sided me and knocked me clean off my skates!!! I also have a habit of catching people on the back of their arms when I'm coming in for a shoulder check from behind, but some extra work with my coach has sorted that one out. Although we are not WFTDA, we still base our skills, rules and regulations off them and its good to have a list of standards to work off. To see a list of all the rules/regulations and skills, check out http://rules.wftda.com/official-rules/
Its so good to see us all progressing so well, its giving us all hope that we will be doing this all in competition soon. Light at the end of the tunnel, as its hard setting up a new league from scratch. We don't have girls to watch bout and compete, we just have DVD's and the hope that when we do crash onto the scene, this city that we are in, wont know what hit it.............
Saturday, September 13, 2008
Skills Test 101
Labels:
drills,
roller derby,
scrimmage,
skates,
skating,
skills,
snow-plough,
T-Stop,
WFTDA
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment